Deadlifting in the 1800’s?

21 Feb

One of the most common movements a human does is the deadlift. Just ask the UPS guy! I bet you even Adam and Eve did some deadlifts – Eve “Adam, I really don’t like these rocks in this part of the garden.” Adam “Yes Dear I will get right on it.” I think it would be really interesting to count how many times you deadlift in one day, let’s make it a new challenge! Post your counts.

Anyway I came across this really awsome write up about the beginning of the deadlift. I thought I would share it with you.

Read The Health Lift 

Reposted from The Five Tribe which is a awesome blog!

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