It was the eggs!

17 May

Monday’s are our max effort days and I love and hate them. I have been progressing every week but the weight is getting heavy. When I go in I can’t help but feel a little scared I won’t get it. Last week I squatted 101kg (225lbs) 3 sets of 5 and had help on the last set, last 2 squats and I thought I would do the same weight again this week. But when I got there Coach Max started working with us and when it came time to do our work sets Coach says “Punky put 102kg on there!” I always do what he says because I trust him and sure enough I did it! This video is my second set. I wish I could share with all of you how it feels to lift a lot of weight! Its totally AWESOME!

Then after that I did a set of 5 deadlift at 124kg (273lbs)!!! I think it was the dozen of hard boiled eggs I ate today!! “Brauk!”

2 Responses to “It was the eggs!”

  1. Max May 18, 2010 at 9:41 pm #

    I was so mad with your breathing!!! Watch me shake my head in disgust… You did lock it up in the 2nd and 3rd set!!! Great Job

  2. Max May 18, 2010 at 9:47 pm #

    Sorry you locked it up in the 3rd set!!! Eeeesh…

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