Fell off the Wagon

8 Nov

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WARNING !!!! this could happen to you. This is how it started. I went to the WOD today. Which I might add was really fun! We had an awesome crowd and lots of PR’s were set. So then I was good and came straight home. I made myself a perfect paleo omelet then 2 hours later had my 1 block snack, then for dinner had my perfect zone/paleo dinner etc etc. Now on a side note another thing that led to the failure, most of my close friends and now all of you know that I suffer from anxiety. Because of this disorder I usually plan something for all hours of the day and I cannot sit still for very long. Just for example when I visit my best friend Denise after about 45 minutes she says “Are you ok? Do you need to leave now?” because she knows I need to be on to the next thing or I go crazy. Anyway so today I have some stuff to do at home, I keep myself busy with this and that, eat my meals, do dishes then at about 6pm I feel the anxiety coming on. And I think “I need some chocolate cake!” At first it was only a little thought so I get into my secret stash of chocolate covered soy beans and eat 2 or 3. 30 minutes later, NOPE still need the cupcake. I try to talk myself out of it because I have a killer parking spot right now and don’t want to lose it on account of cupcake.

By 7:30 I have my shoes and jacket on and I am walking to Ralph’s to get cupcake and now soda also!! On top of all that I am not feeling guilty at all and I am marching with a purpose!

Made it back in record time, eating cupcake, drinking soda, put on one of my favorite movies “Stomp the Yard” , and yes the anxiety is gone. In case you also wondered….yes I am going to start my period this week.

Back on the wagon starting tomorrow. It happens to everyone. Pinky says “800 meter sprint and 50 burpees” for me tomorrow!! haha

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One Response to “Fell off the Wagon”

  1. kim November 10, 2009 at 11:17 pm #

    Punky: I love your story about falling off the wagon. It happens to us all ( to me all the time) and if we just get back on board the next day all is well. I must have eaten 15 pieces of halloween candy this past sunday…why do I still have halloween candy in my house? My two kids would freak out if I threw it out. The funny thing is they have NOT eaten one piece ..it is all me! ARGGGHH

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