Pinky and Punky Go to LA CF

5 Nov

Yesterday Pinky and I had to go to LA Crossfit to pick up some stuff for Justin. The gym is on Santa Monica blvd in LA.



They were doing a WOD when we were there so we didn’t get to talk to anyone but there were a lot of people there. We watched them do modified muscle ups with a rubber band that I have never seen before. Or course I went back to our gym to try and do it and couldn’t figure out how they did it. I am going to go back to the drawing board on that one.

So don’t forget girls we are turning in our goals this week and posting them so make sure you get them to me.

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