My work out log is full, so its time to start a new one. I am currently typing up my old log so I can take a good look at what worked and what didn’t. At this point it might take me another year to do that but we will see.
Another thing that comes with the year ending and a new beginning is goal setting, picking the meets I want to do next year and making a plan. I have some of that in my mind and it’s just a matter of getting it in my book. I qualified for the Arnold again and have already sent in my registration so that is part of the plan. I need to start saving money for that trip and training is starting this week. After Nationals I got a cold so I have been recovering from that and now I am ready to go. I have also been on the “See Food” diet so I just need to get back on my regular eating schedule.
So it’s a great time for new beginnings, let the journey continue!
Liffit!!!

